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Plant-based • Organic • GMO-Free • Gluten Free Options • Locally Sourced

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Beverages

12oz             16oz
Coffee – Fair Trade & Organic $3.00        $3.50
Cappuccino $5.00        $5.75
Americano $3.50        $4.25
Latte $5.00        $5.75
Spiced Chai Latte $5.25        $6.00
Single Espresso $1.50        Single
Double Espresso $2.75     Double
Shaken Espresso $4.75        $5.25
Notella Latte $5.25        $6.00
Flat White $5.00        $5.75
Hot Chocolate $4.00        $4.75
London Fog $4.75        $5.75
Macchiato $5.00        $5.75
Mocha $4.75        $5.75
Matcha Latte $5.25        $6.00

Tea Flavours & Milk Types

12oz            16oz
Tea $3.00         $3.50
Tea Flavours Milk Types
Mint Oat
Ginger Peach Soy
Chai Spice Almond
Earl Grey Cashew
Premium Green
Breakfast Blend Flavour Shots
Wild Raspberry Hibiscus Vanilla
Mango Passionfruit Caramel
Lemon Ginger Hazelnut
Chamomile
Elderflower Citrus

*All beverages can be made iced*

Baked Goods

Cookies
Cashew (*GF) $2.75
Double Chocolate $3.50
Oatmeal Raisin $3.50
S’mores $3.50
Cupcakes (All *GF)
Chocolate Peanut Butter, Funfetti, London Fog or Rose Pistachio $3.75
More Baked Goods
Carrot Cake (*GF) $5.50
Brownie Loaf $5.50
Chocolate Banana Bread $3.95
Doughnut $4.50
Chocolate Zucchini Muffin (*GF) $4.00
Almond Butter Cup or Peanut Butter Cup (*GF) $4.50
Snickers Cake Slice or Ferrero Chocolate Cake Slice $5.50

Breakfast

Everything Bagel $3.25
Gluten-Free Bagel $3.75
The “Fully Loaded” Bagel $10.80
Croissant $3.25
Croissant Sandwich $9.00
Spreads
Vegan Butter
Cream Cheese
Peanut Butter
Parvelle Hazelnut Spread
Raspberry Jam
Strawberry Jam

Lunch

Classic Grilled Cheeze $6.00
Specialty Grilled Cheeze (w/ choice of toppings at extra cost: Veggie Ground, Jalapenos and Olives) $6.50
Baked Risotto Balls (*GF) $8.00
Small       Large
Soup (Moroccan Chickpea – *GF, Classic Tomato) $6.50        $8.50
Chilli $7.00        $9.00
Nachos (*GF) $8.95        $12.95

Grab N Go

Chickpea Sandwich $6.50
TLT Sandwich $7.50
Tofu Wrap $11.00
Chips $2.25
Rise Kombucha (Fresh Ginger, Peach & Mango, Orange & Turmeric, Hibiscus & Rose Hips) $4.25
Black River Juice (Apple Mango, Classic Lemonade, Bartlett Pear Nectar, Apple Raspberry or Sweet Apple Cider) $3.25
Coconut Water $3.60

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